Have you ever been unproductive or sluggish at work? Is it a habit for you to grab the coffee pot to stay awake? So you’re not the only one. Sitting all day at work is a big factor in the desk lifestyle that affects millions of people worldwide.
The good news is, however! As a means of reducing the harmful effects of sitting and enhancing general health and well-being, treadmill desks are growing in popularity. With the help of these creative workstations, you can walk as you work, burning calories, improving blood flow, and maybe elevating your mood and output.
However, with so many varieties of treadmill desks available, how can one select the best one for your needs?
The three primary categories of treadmill desks covered in this article are under-desk, integrated, and convertible models. We’ll examine their benefits and drawbacks to assist you in selecting the ideal option for your requirements and available space.
Prepare to change your workday and welcome a more active, healthier version of yourself!
Types of Treadmill Desks:
Different treadmill desk models are available to accommodate a range of demands and tastes. These are the main categories:
1. Under Desk Treadmill Desks:
- Small and made to tuck beneath a standard desk, this device is.
- Perfect For Individuals with little space.
2. Integrated Treadmill Desks:
- Desks that incorporate a treadmill into the design to provide a smooth and aesthetically pleasing workstation.
- Perfect For Individuals seeking a comprehensive solution.
3. Convertible Treadmill Desks:
- Desks that are multipurpose and capable of converting from a standard desk to a treadmill desk.
- Perfect For People who desire a flexible workspace.
Top 7 Treadmill Desks for Laptops
Treadmill Desk | Size/Weight Capacity | Technology/Features | Price | Link to Purchase |
Sunny Health and Fitness Asuna Treadpad | 58.1L x 25W x 5.4H inches, 220 lbs | Remote control, safety rope for emergency | $299.99 | Click Here |
Unsit Treadmill Desk by InMovement | 39″ wide x 56″ long, 400 lbs | Auto-stop feature, a wider breadth | $3,095.00 | Click Here |
Costway Goplus 3-in-1 Treadmill | 50.5 x 26.5 x 43 inches, 220 lbs | Bluetooth, safety lock, LCD | $369.99 | Click Here |
Urevo 3-in-1 Treadmill | 50.9 x 27.2 x 37.4 inches, 286 lbs | Eight layers of shock absorption, LCD panel | $459.99 | Click Here |
Sharper Image Treadmill Desk | 50.5 x 26.5 x 43 inches, 220 lbs | LCD, cup holder, Bluetooth speaker | $549.99 | Click Here |
FYC Folding Treadmill | 50 x 22.4 x 38.6 inches, 265 lbs | Tablet/phone panel, inclination options | $279.99 | Click Here |
Lifespan Fitness TR1200-DT7 Treadmill Desk | 189.23 x 118.87 x 91.44 cm; 114.76 Kilograms | Quiet operation, large deck | $1,899.00 | Click Here |
1. Sunny Health and Fitness Asuna Treadpad
Specifications:
- Size:: 58.1L x 25W x 5.4H in
- Weight: 66.3 lb
- Max user weight: 220 lb
- Top speed: 0.3 – 4 MPH
- Screen size: 2.8L x 1.8W in
- Remote control: Yes
- Wheels: Yes
- Deck size: 51L x 17.5W in
Benefits:
- Pre-assembled already.
- Runs soundlessly.
- Conveniently small, designed to fit beneath most desks.
Drawbacks:
- It can support up to 220 pounds in weight.
- Functions only with the remote control.
Sunny Health and Fitness Asuna Treadpad is a walking treadmill ready to use. It is readily assembled and fits beneath desks with ease. When not in use, it slips neatly under a bed or in a closet for storage, making it easy to move around your house.
This treadmill’s screen displays your speed, the amount of time you spend walking, the length of time you’ve traveled, the number of calories you’ve burnt, and the number of steps you’ve made. It’s simple to comprehend; simply look down to see how you’re doing. In addition, the treadmill has a safety rope that you may kick to stop it in the event of a problem swiftly.
Link to Purchase: Click Here
2. UNSIT TREADMILL DESK BY INMOVEMENT
Specifications:
- Dimensions: 39″ wide x 56″ Long
- Walk Surface: 30″ wide x 40″ long
- Weight: 162 lbs
- Speed: 0.3 – 2.0 MPH
- Max Load: 400 lbs
- Electrical: 120VAC – 60Hz – 6amp – 600 watts.
Benefits:
- A wider size allows you to navigate your workplace more easily.
- Because of its lower length, it requires less space.
- increased safety thanks to the auto-stop feature and wider breadth.
- Because it is made for walking speeds, it is more robust and silent.
Drawbacks:
- More expensive, but you receive decent quality for the money.
- Given that it has to be 40 inches wide, it could not fit under tiny desks.
The Unsit Treadmill is unique compared to the others, which is why we truly appreciate it. Most treadmill desks you see are long and thin, made for runners with long strides, and they appear to be intended for a large gym. They all have the same routine, akin to what you may see at Gold’s Gym.
Nevertheless, the Unsit Treadmill sticks out due to its distinctive design. Unlike the others, it is designed to be used with a desk and for exercise. Conventional treadmills work well in a gym environment, but they might not be the ideal choice for a workstation. That is broken by the Unsit Treadmill, which is our top pick because of its unique design that works well for both exercise and work.
Link to Purchase: Click Here
3. Costway Goplus 3-in-1 Treadmill
Specifications:
- Dimensions: 50.5 inches x 26.5 inches x 43 inches
- Speed: 0.5 mph to 7.5 mph
- Weight capacity: 220 pounds
- Price: $369.99
Benefits:
- It has Bluetooth integrated within it.
- includes a remote control for simple speed adjustments.
- Big and clear LCD.
- For rapid stopping in an emergency, use the safety lock.
- Easy to store, transport, and fold.
Drawbacks:
- Some people may find the tables to be low.
- It requires work to assemble.
This desk is sleek and transparent acrylic, and it accommodates your laptop and notebook easily, which is why we recommend it. On the digital panel located at the bottom of the treadmill, you may monitor your walking progress whenever you need a break. This is a terrific incentive because it tracks your distance traveled, calories expended, pace, and number of miles walked.
Take it in the morning or if you’re feeling a little lethargic to exercise and stimulate your blood flow while working. It is designed to be used for exercise and walking without any issues; it is not a very fast treadmill. While not as durable as the treadmills in gyms, it is nevertheless easy to use.
4. Urevo 3-in-1 Treadmill
Specifications:
- Dimensions: 50.9 inches x 27.2 inches x 37.4 inches
- Speed: 0.6 mph to 8.6 mph
- Weight capacity: 286 pounds
- Price: $459.99
Benefits:
- Large LCD screen.
- Provides a broad variety of speeds.
- Comfortable walking space.
- Easy to roll up and store.
Drawbacks:
- It’s a little narrow at the desk.
This is an excellent option for a treadmill that doubles as a desk. With its strong 3-horsepower motor, it can operate at a maximum speed of 8.6 mph, or a leisurely 0.6 mph.
The desk area is quite constrained, measuring less than a foot in width, so it might seem a little small. Positively, it extends the entire length of the apparatus.
Eight different layers of shock absorption cushion the joints when running or walking on the treadmill. The motor runs softly, and the desk may be detached. The entire system is 84.4 pounds, and transport wheels are included for convenient storage.
5. Sharper Image Treadmill Desk
Specifications:
- Dimensions: 50.5 x 26.5 x 43 inches
- Weight Capacity: 220 pounds
- Speed Range: 0-7.5 miles per hour
- Incline: Not applicable
Benefits:
- Easy to fold and store.
- Useful statistics are tracked via the LCD.
- Comes with a cup holder and Bluetooth speaker.
Drawbacks:
- Less weight is supported.
The Treadmill Desk by Sharper Image is incredibly quiet, which makes it ideal for peaceful work. To ensure that it doesn’t disturb your coworkers or housemates, its motor incorporates unique shocks that reduce noise with every stride. It can go up to 7.5 mph when the safety railings are engaged.
Your steps, pace, distance, duration, and number of calories burnt are all displayed on the LCD screen. Using the remote control to adjust the speed or pause is simple. It also features a built-in cup holder and Bluetooth speaker. It easily stores away by folding up and rolling away when you’re done.
Link to Purchase: Click Here
6. FYC Folding Treadmill
Specifications:
- Dimensions: 50 inches x 22.4 inches x 38.6 inches |
- Speed: 0.5 mph to 7.5 mph |
- Weight capacity: 265 pounds |
- Price: $279
Benefits:
- Panel for tablets or phones.
- Handlebars fastened for stability.
- Options for manual inclination.
- Strong motor.
Drawbacks:
- The desk remains attached to the treadmill.
- It is a little narrower on the treadmill.
There are pros and cons to this foldable treadmill. It comes with a workstation that stays in place. While it may get in the way during your workout, it is sturdy for jogging. The desk may take up more room when folded for storage, which is an issue for smaller living spaces.
Positively, it has three adjustable inclination settings for a more challenging workout. It has a little workstation with a pop-up area for your phone or tablet that you can conceal when not in use, along with Bluetooth.
Though the desk is just 11.8 inches wide, the treadmill has a well-designed cupholder, Bluetooth section, control panel, and enough room for a medium-sized laptop. It also comes with 12 pre-set programs and a remote.
7. Lifespan Fitness TR1200-DT7 Treadmill Desk
Specifications:
- Dimensions:189.23 x 118.87 x 91.44 cm; 114.76 Kilograms
- Item model number:TR1200-DT7
- Color:Silver
- Size:Large
- Display Type: LCD
- Frame Material : Alloy Steel
- Weight: 114.76 Kilograms
Benefits:
- The desk’s height and width are adjustable.
- It doesn’t require a lot of room.
- The height is simply adjustable with a single touch.
Drawbacks:
- The cost is high.
- It is difficult to move about and is hefty.
- It is not very quick; it can only go at specific speeds.
The LifeSpan combines a standing desk with a treadmill in one convenient package, supporting up to 350 pounds. This adaptable workstation has additional ergonomic advantages and fully adapts to your height, much like a regular desk. Unlike typical arrangements, it avoids neck strain by enabling a pleasant eye-level view of your laptop screen. Its simplicity comes from how easily it can be customized to fit your status and make using it easy.
It offers usefulness and comfort in a single, well-designed device, making it an excellent option for anyone looking for a healthy balance between office work and physical exercise. This is due to the creative combination of work and movement.
Link to Purchase: Click Here
5 Ways to Choose the Right Laptop Treadmill Desk?
Choosing the ideal treadmill desk is similar to your laptop’s ideal training buddy. Let us simplify this:
- Space Requirements:
- Examine the treadmill desk’s fit in your house or place of business.
- As a considerate flatmate would, make sure it doesn’t take up excessive room.
- Specifications for a treadmill:
- Consider the treadmill to be an engine in a car.
- Look at your muscular strength; larger is preferable, particularly if you intend to run.
- To see if it can travel as fast or slow as you like, check the speed range.
- Think about the noise level; it shouldn’t be higher than the calls from your job.
- Ergonomics and Desktop Size:
- Look at the desk now; it’s your laptop’s new place to be.
- Verify the size to make sure your laptop will fit comfortably.
- Verify that the height is appropriate—neither too high nor too low. Remember Goldilocks and her ideal chair?
- Ease of Use and Reasonability:
- First, we should think of its simplicity and ease of use.
- It should not be a riddle, but rather as easy as unfolding a chair.
- Consider how comfortable it is to walk on; it should be suitable for both walking and typing.
- Spending limit:
- Consider your budget or the total amount of money you are willing to spend, last.
- Although elegant features are lovely, are they truly necessary?
- Look for one that fulfills your needs without breaking the bank.
Tips for buying/using a treadmill desk
- Frequent Intervals:
Every thirty minutes, take a little break to stretch and get off the treadmill. Better circulation is encouraged and stiffness is lessened as a result.
- Walking while multitasking:
Pay attention to what you’re doing. To ensure accuracy and attention, save difficult or highly concentrated tasks for periods when the treadmill is moving more slowly.
- Comfortable Footwear:
Choose supportive, cushioned footwear to lessen the strain on your feet and improve general comfort. An improved walking experience can be attributed to shoes that provide enough arch support.
- Monitor Positioning:
Hold your computer screen or monitor at eye level. This lessens the pressure on your neck and eyes and aids in maintaining proper posture. To get the right height, think about utilizing an adjustable desk or a monitor stand.
Alternatives to Treadmill Desks
- Meetings on Foot:
Suggest walking meetings as an alternative to ones that are held in a room. It’s an easy method of adding some exercise to your workday. In addition to improving fitness, walking may increase interest and creativity.
- Desk Activities:
Include brief, simple workouts in your daily schedule. You may perform easy exercises at your desk, such as stretches, sitting marches, and leg lifts. These stretches help with circulation, reduce stiffness, and keep you moving throughout lengthy workdays.
- Cycle Desks:
Think about utilizing a stationary bike linked to a desk. It’s a low-impact exercise since you can ride while working out. It’s an excellent method to increase your daily mobility without dedicating time to working.
- Outdoor Intervals:
Going outside to get some sunlight is preferable to spending the entire day indoors, as vitamin D is eventually necessary for our bodies. You will find that walking a few km around your neighborhood improves both your physical and emotional well-being and is more peaceful and tranquil. Regularly engaging in this activity will undoubtedly enhance your well-being and bring you mental tranquility. Additionally, it will provide a little respite from your regular desk work.
Conclusion
In summary, utilizing a treadmill desk instead of a regular workstation for a laptop may result in a healthier and more productive work atmosphere, which will eventually improve your physical and mental well-being. It is quite beneficial and has several benefits, whether you choose an integrated, convertible, or under-desk model according to your needs and preferences. All you have to do to increase productivity is to remember the important factors while making your choice, which include your demands, the available space, and of course your budget.
For more of these informative posts, just keep reading our blogs.
Frequently Asked Questions
1. Is it possible to participate in video conversations or virtual meetings while using a treadmill desk?
Yes, a lot of customers find that utilizing a treadmill desk allows them to participate in online meetings or video chats comfortably, especially when walking at a slower pace.
2. Which desk treadmill brand is the best?
LifeSpan, Goplus, and InMovement are some of our top picks for under-desk treadmills since they all have reliable components, lots of safety measures, and simple assembly.
3. What is the best speed for a treadmill desk?
The secret to utilizing a treadmill desk for extended periods while working is to walk slowly—no more than one mile per hour. Walking on a corridor or street normally takes place at a speed of 2.5 to 4 mph.
4. What is the best 3 in 1 treadmill?
The Costway Goplus 3-in-1 treadmill is our top choice for the best treadmill desk overall because of its huge LCD, simple control and mobility, and integrated Bluetooth technology.
Discover the best laptop treadmill desks for a healthier workday! Explore top brands like LifeSpan, Unsit, and more. Improve productivity and well-being. Find your ideal desk now!