Exhausted from your tedious running? Treadmill apps solve this issue with their extravagant features. If you are a person who prefers running inside more than going out for a jog. A Treadmill app will make your running more efficient and fun in today’s fast-paced world. Whether you are a beginner taking your first steps or a professional seeking new challenges, they have interesting things for everyone.
Nowadays treadmills have become more and more technology-infused machines with endless possibilities. And treadmill apps are leading this scenario, they are transforming boring running into a personalized challenge and fitness goals with extravagant adventures. Get ready as we are going to explore the benefits, types, and top 7 treadmill apps with their pros and cons.
5 Benefits of using treadmill apps
Treadmills used to be simple machines with few features, but due to technological advancement treadmill apps come into play which adds some revolutionary features. Here are the 5 benefits of using the treadmill apps:
1. Motivational Spark
This app provides features like audio or video coaching, progress tracking, and virtual rivalry which motivates the individual. It also immerses you in virtual worlds, that provide a fun-fueled experience.
2. Personalized Workout
Whether you are a beginner who wants guidance or an intermediate runner chasing a personal best, the app creates plans according to your body. It first takes your data and preferences, via which it will make a different customized plan for every individual.
3. Data Tracking
Treadmill apps track all the data of your body. And then analyze those data, and identify the strengths and weaknesses, providing you with a customized training schedule.
4. Community
The apps provide social features where you can join the community of fellow fitness enthusiasts, share your achievements, and get motivated by their journeys. This app acts as a running club, never letting you be lonely and pushing you further to your limits.
5. Fun Activities
These apps make running more fun by providing variety and entertainment in the plan. It also has the facility of listening to music and some apps also have virtual scenery footage which you can watch during the session.
Types of Treadmill Apps
1. Guided Workout Apps
Guided workout apps are more like home workout apps that can help you structure or personalize your workout routines without joining the gym. No need to worry about designing the training plans. It acts as a virtual coach that personalizes your workout sessions, structures your training, and keeps you energized every step of the way. Whether you are a beginner with some basic training routine or a professional who needs high-intensity training sessions.
2. Data Tracking & Training Apps
Data Tracking & Training apps collect data on the physical condition of an individual with the help of some sensors. The data was analyzed and a perfect training guide was made specifically for the individual according to their body health and condition.
Imagine your workout metrics like heart rate, calories burned, and distance run are shown on the mobile screens, this is exactly what the tracking feature of the app does. The training will be done on personalized plans made on the unique goals and capabilities of your body. This app also analyzes your past performance, gives feedback on that, and customizes the plan accordingly, which helps efficient training and maximizing progress.
3. Virtual Scenery
Virtual Scenery apps transform your boring treadmill workouts into beautiful landscapes that will help you forget about your boredom. They use high-definition videos or graphics to submerge you in diverse settings that feel so real you might forget that you haven’t left your living room. Not only the visuals, but some of them also integrate with the treadmill to give you a perfect actual workout by adjusting the speed and incline with the terrains on screen. So let the app take you on a journey!
Top 7 Treadmill Apps
S.No | App Name | Checkout the Membership Plan | Price |
1 | Peloton | Link | $12.99 |
2 | iFIT | Link | $39 per month for family membership or $336 per year for family membership |
3 | Nike Run Club | Link | Free |
4 | Strava | Link | $11.99 per month or $79.99 per year |
5 | Aaptiv | Link | $14.99 per month or $99.99 per year |
6 | Zombies, Run! | Link | $5.99 per month or $39.99 per year |
7 | Treadmill Trails | Link | $0.99 per 30-minute video |
1. Peloton
![Peloton](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/Peloton.png?resize=814%2C534&ssl=1)
![Peloton](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/Peloton.png?resize=814%2C534&ssl=1)
As per our research Peloton app is one of the most popular fitness apps. It is accessible to all even if you don’t have the exercise equipment. There are various treadmill workouts, ranging from beginner level to advanced level like training for your first 5k program. In addition to running programs, it also offers some other types of workout regimes.
You can sort the type of music, and the instructor who will lead the class and also stream the classes to your TV via the Apple TV app or Chromecast. You can view your workout metrics in the app or on the treadmill screen. There is a free 30-day trial going on for new members. After that monthly subscription will be about $12.99. However, if you have Peloton Exercise equipment then you will need full access membership which will cost around $44.99 per month.
Pros:
- High-energy classes.
- Lots of app integration and technology features.
- Motivating instructors.
- Diverse workout options.
Cons:
- Requires a Peloton tread or bike (or compatible equipment) for full functionality.
Customer Rating: 4.9 stars on iOS store | 4.3 stars on Google Play
2. iFIT
![iFIT](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/iFIT.png?resize=814%2C458&ssl=1)
![iFIT](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/iFIT.png?resize=814%2C458&ssl=1)
iFIT provides several different styles of treadmill workouts, so it is considered one of the best. It also has workouts for cycling and rowing machines. You can have an instructor in indoor or outdoor settings. You can also choose to not have an instructor during an outdoor scenic workout session.
They have some series of workouts as a challenge where you can participate and motivate yourself by challenging your previous records. They also provide seamless connections with third-party apps and devices. Apple users can sync it with Apple Health and Android users can sync with Google Fit for data tracking. You can check out its pricing here.
Pros:
- Various workout libraries.
- Record and track workout metrics.
- Personalized training plans.
- Individual and family memberships are available.
Cons:
- Free version limited.
- Full access requires a subscription.
Customer Rating: 4.6 stars on iOS store | 4.2 stars on Google Play
3. Nike Run Club
![nike run club](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/nike-run-club.png?resize=814%2C458&ssl=1)
![nike run club](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/nike-run-club.png?resize=814%2C458&ssl=1)
Nike Run Club is a free app that has features like tracking runs and access to coaches. It also has pairing options with other devices like Apple watches. It has built-in GPS tracking capabilities to track your outdoor routes.
The most outstanding feature of this app is that it has a variety of running programs. Are you a beginner or a professional, well there is a program for everyone. You can also listen to your favorite Spotify playlist during the audio coaching without any stoppage. It has a syncing facility to apps via Bluetooth.
Pros:
- Freely available.
- Audio-guided workouts.
- A large community of runners.
- Guided runs with Nike coaches.
Cons:
- Limited virtual world options.
- Fewer training programs compared to iFIT or Peloton.
Customer Rating: 4.8 stars on iOS store | 4.1 stars on Google Play
4. Strava
![strava](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/strava.png?resize=814%2C458&ssl=1)
![strava](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/strava.png?resize=814%2C458&ssl=1)
Strava is an app that records data on more than 30 outdoor sports. It saves all the previous data such as, distance covered, average pace, and calories burned, which you can later monitor for any improvements and adjustments. It has a social feature that lets you share your experience with other app users. It has a large community, and now and then Strava will have an event where you can compete with others.
Apart from this social element, they recommend routes according to your preferences, get insights on your progress, and sync third-party apps. It also has a free and paid version with extra features.
Pros:
- Precise data tracking.
- Competitive element.
- Segment challenges add spice.
Cons:
- Limited coaching features.
- No virtual world experiences.
Customer Rating: 4.8 stars on iOS store | 4.7 stars on Google Play
5. Aaptiv
![aaptiv](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/aaptiv.png?resize=814%2C458&ssl=1)
![aaptiv](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/aaptiv.png?resize=814%2C458&ssl=1)
The Aaptiv app has features more than just a normal treadmill app. It’s more like a comprehensive workout app. This app will create a training plan based on your fitness level and goal whether that be increasing endurance, weight loss, or muscle building. It is an audio-based workout app that features guided instructions.
Aaptiv offers monthly challenges for different members with various goals including achieving some steps per day, running, or walking a particular distance to keep you engaged and motivated. It allows you to download the class directly to your smartphone so that it is available offline also. It has a 7-day free trial, after which you will need to subscribe for $14.99 per month or $99.99 per year.
Pros:
- Wide variety of workouts.
- Expert coaching.
- Adjustable workouts for personalized training.
Cons:
- No data tracking or virtual world features.
- Requires subscription for full access.
Customer Rating: 4.7 stars on iOS store | 3.1 stars on Google Play
6. Zombies, Run!
![zombies run](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/zombies-run.png?resize=814%2C458&ssl=1)
![zombies run](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/zombies-run.png?resize=814%2C458&ssl=1)
Zombies, Run! is a story-based game that makes running more engaging and exciting. It’s perfect for beginners and it works anywhere and at any speed. It follows a story based on an imaginary apocalyptic world where there are Zombies everywhere, you need to run from them to collect supplies. Try out for free, and subscribe to Abel Runner’s Club to unlock all 25 workouts for just $5.99 per month or $39.99 per year.
Pros:
- Engaging story.
- Gamified experience keeps you motivated.
- Good for beginners.
Cons:
- Limited data tracking.
- Not for serious runners seeking structured training.
Customer Rating: 4.8 stars on iOS store | 4.3 stars on Google Play
7. Treadmill Trails
![strava](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/strava-1.png?resize=814%2C458&ssl=1)
![strava](https://i0.wp.com/treadmillnews.com/wp-content/uploads/2024/01/strava-1.png?resize=814%2C458&ssl=1)
The Treadmill Trails app is more like purchasing an HD video than a multi-functional app. It has a collection of 30-minute videos that you can watch while running on the treadmill. It has the feature of streaming your music while you watch the videos. They have various footage of famous global locations but minimal narration on some of them is available.
Like other apps it doesn’t have any subscription fees instead you need to pay $0.99 per trial that you want to download. It doesn’t have a free trial rather it has a free 30-minute sample trial that you can test drive. Currently, it has more than 125 trails, with new trails added every month
Pros:
- Simple interface to navigate
- Compatible with any treadmill or fitness equipment.
- Immersive virtual escape
- Diverse location options
- Adjustable speed for a personalized experience
Cons:
- Limited coaching or training features.
- The price per video might add up if you want a lot of variety.
- Data tracking could be more detailed.
Customer Rating: 5 stars on iOS store | 3.1 stars on Google Play
How to choose the Right App for you?
Finding the best treadmill app is a bit overwhelming. However effective match can be found by understanding the preferences. Here’s how you can do that, by assessing your fitness level whether you are a beginner or an advanced one, by identifying your preferences of how you get motivated.
Also consider your budget and compatibility, popular options have some payable content that needs subscriptions. Check whether the app works with the treadmill’s features like speed and incline adjustment. Almost all the apps provide trial versions, check out that before buying any paid versions.
Tips for Maximizing Treadmill App Benefits
You can find out the full potential of your Treadmill app by following some simple points:
- Monitor your progress by using the app’s tracking features to celebrate your fitness milestones and stay motivated by visualizing your progress.
- Connect with other runners, share your achievements, and find inspiration from them through the app’s social features.
- Don’t be too hard on your body, especially at the beginning. Take rest for days when needed and more importantly pay attention to your body and adjust your workouts accordingly.
- Explore the app’s various features, from guided training to virtual landscapes, to keep your workout more engaging.
- Make the process fun and engaging by choosing the workouts you find exciting, listening to energetic music, and celebrating the journey toward a healthier, fitter you!
Conclusion
We have included all the things that you will need to know before a specific treadmill app.
As we have mentioned earlier treadmills have become more technological, whether you are a beginner or a professional, everyone will get something. In summary, we have included everything regarding treadmill apps, the benefits of using treadmill apps, their types, and the 7 best treadmill apps list. We have also tried giving you a brief idea of how you can choose the right app for you, and tips for maximizing the benefits of the treadmill app. I hope this helped you all and clears your doubts, if you still have any queries then let us know in the comment section.
FAQs
- Are there any completely free treadmill apps?
Yes, many apps offer free trials but Nike Run Club is the best one since its features are all free without any extra purchase.
- What is the best app for the treadmill?
According to us, Peloton tops the ranking with its motivational and live classes. But we have considered it with its premium version which costs $12.99 per month.
- Is 30 minutes on the treadmill enough?
For beginners, a 30-minute would be enough, but for an intermediate or advanced individual 30 minutes of walking or running would be a bit less.
- What’s the average price of a treadmill?
Basic models start around $200, while more feature-oriented ones cost around $5000. Considering your budget and desired features you can choose your type.