Top 10 Health and Fitness Blogs
In everyone’s life, health plays a great role in living a fit and healthy lifestyle, which is an important life goal. Today, more than ever before, there is a renewed understanding of fitness and health. As we are in a known scenario that how an unhealthy life impacts our life from every side. As in the search for good health, we are always in search of tips and methods which can keep us healthy and fit.
In this digital age, Most people prefer to have online guidance instead of having a personal guide. It’s now easier than ever to find resources from personal health and fitness experts online which is also a budget-friendly plan to hire a guide. To help you stay informed and step ahead, In this article, we will be sharing with you the top 10 health and fitness blogs which would guide you for your better health.
So, let’s have a look at the blogs which you should follow to stay updated and get better guidance.
1. Nerd Fitness
Nerd Fitness started in 2009 as a way to help people live a healthy life in any way they can. Founder, Steve Kamb aims to help the average Joe. They offer programs to help normal people lose weight, build muscle, and get strong. The blog part of the Nerd Fitness website really focuses on beginners.
You only need to read one article to understand who their target audience is. It’s all about getting started, helping beginners, and taking the first step to a healthier lifestyle. The Nerd Fitness site expanded with its Nerd Fitness Coaching app so that users can read the blog wherever they are.
2. Fit Bottomed Girls
The Fit Bottomed world is run by fitness professionals Jennipher Walters and Kristen Seymour. The two friends started Fit Bottomed Girls in 2008 as they were looking for a new and demanding field to focus on. They found health and fitness which is one of the most highlighted topics today.
And after that, they started to make blogs on topics like maintaining health and fitness without dieting. The blog has been growing ever since and has now expanded into other verticals such as Fit Bottomed Mammas, the Fit Bottomed Girls Podcast, and the online course Love Your Body. Love Your Life. The blog was launched as a way to solve a problem; they were looking for a new way to be healthy. Just months after starting, readers latched on and related to the content almost immediately.
3. Born Fitness
Born Fitness is a big source for health and fitness. The blog aims to take the stress out of health, fitness, and nutrition. They have a no-hype, straightforward tone that delivers informative yet engaging content.
Founder of Born Fitness Adam Bornstein works with world-class fitness experts to deliver clear and helpful answers. It’s about finding solutions to your needs and accessing jargon-free information. Born Fitness is designed for real people who want expert advice in a simple, easy-to-digest format.
4. Love Sweat Fitness
Love Sweat Fitness was founded in 2014 by Katie Dunlop. Katie started the site as she was passionate about fitness and helping women. What’s different about Love Sweat Fitness is that the site majorly focuses on community. She aims to build friendships and a powerful community to support other people’s health and fitness.
The blog splits up the content into fitness, nutrition, healthy lifestyle, travel, and printables. With plenty of healthy recipes, fitness challenges, and even an app, Love Sweat Fitness aims to make fitness a community event.
5. Breaking Muscle
Breaking Muscle is an online platform that provides high-quality fitness content all backed up by scientific facts. The blog is super versatile and is seen as an expert source in the fitness world. This means that the blog commands an audience of consumers, professionals, and fitness enthusiasts.
Content is clearly separated on the blog for trainers and coaches as well as consumers. The blog features a lot of different content such as reviews, videos, workout routines, fitness articles, and product reviews. It’s also a great source for bodybuilders with plenty of advice on bodybuilding and how to grow muscle.
6. Jessi Kneeland
Jessi is a coach, writer, and speaker dedicated to helping people free themselves from their body issues and promoting self-love. Her blog has a very clear purpose and is solving a problem which is one of the reasons the site is so popular.
Jessi combines written text and videos on her blog to talk about things like body image, self-advocacy, confidence, and ignorance. Jessi’s blog encourages newbies to start their health and fitness goals.
7. MyFitnessPal Blog
The My Fitness Pal blog is run by one of the biggest fitness brands in the industry, Under Armour Connected Fitness. The blog covers a range of topics including fitness, nutrition, weight loss, and inspirational posts. The blog is a part of the world’s largest fitness community and is filled with plenty of engaging and informative content to educate the reader and support their community.
8. Well+Good
In 2010, Well+good was created by two journalists as a news publication that was fully focused on the health and wellness of an individual. The site brings news, articles, and videos to make an overview of the wellness world. The website is known for its top-level reporting and trend spotting.
They quickly take on the latest trends in the wellness world and deliver a tell-all approach based on facts and expert knowledge. Fast-forward a decade and Well+Good have become a top source on boutique fitness, health, and all things wellness.
9. Bad Yogi
The Bad Yogi Blog is a part of the larger Bad Yogi website offering a 12-week online yoga program and clothing. The founders of Bad Yogi started the blog and website for a very specific reason.
They found that the yoga world was one of the best and the most effective ways to make your body and mental health strong and healthy. Bad Yogi aims to “redefine yoga culture”. The blog content is all about yoga, fitness, food and recipes, and motherhood and baby. Articles heavily focus on self-care and healthy living.
10. Keep it SimpELLE
Elle Linton is a UK health and fitness blogger and founder of Keep It SimpELLE. She offers a professional focus on the health and fitness world. Instead, targeting just consumers, her content is aimed at people who want to take an interest behind the scenes of the fitness industry.
Those who want to find out more about the jobs, businesses, and technology in the fitness world. She confidently focuses on the topics like taxes for personal trainers and fitness professionals and a 30-minute workout you can do at home.